Words can hurt

Words can be very strong and  hurts inside.

Often, when we get angry, we may say things we didn’t mean it. Someone may call it emotional abuse.

People often do not know how to deal with negative emotions and they can build and fester until they explode. It is immature and irresponsible to blame others for our problems.

It shouldn’t be our mind’s first priority to win the argument, hit the other person emotionally and satisfy our ego. Because that’s what we do in most of the cases when we are angry with someone.

I surprised myself telling things in the ‘heat of the moment’and I didn’t feel comfortable . But I work a lot to avoid and change that.

Because i believe a lot that self control and respect is very important.

“Just as words can push people apart, so too can they bring us closer.”






Stop lying yourself

Play an read.


If you already know me, then…you know how I am.

If you don’t, then..hello in my world. A mad world.

My life is a balance between tears and happiness, a constant struggle. I always care more fore others, and I forget  myself.

I think that I will have time even for me, someday. But the truth is that, there is not enough time.

We prioritize career and money so much and we forget about those who really matters: family, friends, and the most important,us. Yes, us! Us and our heart.

I do not whine .Complaining does not work. We all have finite time and energy.

It took me a long time to learn to accept people for who they are and not as I assume them to be.

I’m comfortable with what I have and I enjoy the little things. I try to be more spontaneous and listen carefully what my heart need.

You never know how short your life is so stop lying yourself. BE, HERE, NOW.






I am enough



Whatever you do, stop explaining yourself and just do what works for you.  You have to keep moving forward, even if you are starting from zero.

Why? Because you are enough but you are too afraid of judgment from other people. You really are. So, give yourself permission to be you.

I know is the seasons for new year resolution but this post isn’t about that.

You know that 25% of New Year’s resolutions are broken in the first week alone?  I’m pretty sure you already have done a “To Do list”  but now is a  “Some day list”.

This post is about YOU and the  PEACE that come with accepting yourself.

When you start to believe in yourself, nothing else matters.

Instead of wishing you Merry Christmas, I wishing you to make the peace of mind your priority!


“There’s a hope that’s waiting for you in the dark
You should know you’re beautiful just the way you are
And you don’t have to change a thing
The world could change its heart
No scars to your beautiful, we’re stars and we’re beautiful”